Feb 11, 2010 - Sometimes inspiration comes at the most inopportune time. Last night I started feeling sick and this morning I felt terrible. I laid in bed and drank my coffee hoping it would pass, got in the shower thinking that would clear my head, and dressed and went to work. I didn't last long before I had to leave and go back to bed. Sleep evaded me because I'd had too much caffeine! But, my body ached too much to get up, so I laid there with my mind racing. All I could think was "this bed feels soooooo good!" I couldn't stop thinking how a simple pleasure like having a warm bed filled me with gratitude.
Then I thought if I can be thankful today when I feel like doo-doo, why shouldn't I have a heart full of gratitude EVERY day. So, today I am starting
30 DAYS OF GRATITUDE on Facebook. Each day I'll post one thing for which I am thankful. I'm not making a list ahead of time. We can all come up with 30 things we are grateful to have or experience. But, when I'm in the middle of "life", be it messy or lovely, what fills my heart with true appreciation and joy? Well, here goes:
DAY 1 - I am joyously thankful that I have a
warm king size bed with lots of blankets. I think of many who have no warm place to sleep, including Jesus whose bed was in a barn. I am blessed!
DAY 2 - I pondered this morning what it was that filled my heart with thanksgiving and decided that today I give praise for the gift of
NATURE! I love nature every day, but the rare snow makes it especially joyful- a beauty that brings delight to my soul! Where ever you are today, step outside away from human habitation, and look at the natural physical creation. What do you see? How does it delight you? What can you do to experience that feeling each day?
DAY 3 – my heart rejoices in
QUIETNESS! I am thankful for mornings when I steal moments of quiet before life noisily begins. In this silent space I feel peace, wholeness, simplicity-gifts that can’t be bought. My soul is still. God whispers. I listen. Today the Spirit confirms me. I am assured and that is an immeasurable gift. Small quiet times of meditation will be given to me throughout the day. I’ll cherish each.
DAY 4 – Happy Valentine's Day. Surely you know what my gratitude will be today!
LOVE was a stranger until Bruce found me. In his quiet strength I find peace. His unassuming wisdom gives me confidence. And, his unconditional love teaches me to forgive myself when I’m not perfect. This love we share is undoubtedly sent from heaven and received with thanksgiving and irrepressible joy. Love is patient, love is kind. It always protects, always trusts, always hopes, always perseveres. Love NEVER fails. Je t’aime my Dear!! Thank you for making life an exciting journey!
DAY 5 - This particular gratitude has been on my mind since I started this journey, but I wanted to contemplate it for a few days before writing about it. I have a dear friend who struggles to breathe and wheels her oxygen tank around her office, putting the tubing in her nose to fill her lungs with enough air to survive. Today I am grateful that I can BREATHE freely. Close your eyes, take a long, slow deep breath. Now, imagine having 12% lung capacity-feeling as if you are suffocating. Be thankful for each
BREATH of life!! The Bible tells us that when God created Adam he actually blew air into his lungs giving him life. I like to imagine that God's breath, His actual oxygen, is in my lungs! Passed down from generation to generation, we are filled with the holy breath of life, made in the beautiful form of our Creator!
DAY 6 – Who resides in your heart, reminding you every moment of the miracle of love? Today I’m celebrating my sweet daughter
SARA. Passion defines her! She ignites fervor in others with her intellect and emotions. Our hearts joined-she is my best friend and yet still my little girl. We’ve learned to be both mother/daughter and friends, sharing sorrows, joys, failures and victories. In my child I place my hopes for a better future, for fulfillment of her dreams, and for a life filled with gratitude for things which can’t be bought but that fill her heart with joy! Sara, thank you for a life of shared laughs, tears, hopes, secrets, passions and wonder. You are my TREASURE!
DAY 7-Thank you for my
DOG Katy! Our yellow lab is very special indeed. She literally saved my life when I was deeply depressed & alone (Bruce traveled and Sara off to college)! Katy’s affection & devotion are unequalled in any dog I’ve ever had. She can tell her story better than I….”My name is Katy May, but my parents affectionately call me Boo-boo much of the time. I’m a gorgeous yellow Labrador Retriever and I’m especially pretty when I swim in the lake, then roll in the dirt! I LOVE water and boat rides and will let you know when it’s time to stop for a swim. My mom & dad bought me a king size bed and I let them and my cat sleep with me! They love to talk to me, rub my ears and my tummy so I let them because it makes them smile a lot. I have very good hearing-when they whisper words like ‘walk, go, ride, dinner, treat, or what’s that?’ I come running from the other room to check it out!” Dogs are the definition of unconditional love. So, it’s no coincidence that Dog spelled backward is
GOD!
DAY 8-
SUNRISE you are a new flower bud springing forth, another chance to rejoice, the resurrection of my soul. I am so grateful to live in the light of this new day!! Thank you Lord that the Light is more powerful than the darkness!!
DAY 9-We live in a glorious
COUNTRY! With all her faults, she is still a Light for the world! America is endless opportunity, golden promises and infinite hope! Fields of grain and freedom reigns! Just as the Eagle, America stands proud, noble and fearless, undaunted by challenge and daring to dream! Don’t give up on your country-work to keep her great. Don’t tear her down-lift her up! I’m proud to be an American!!
DAY 10-I’m grateful for
LAUGHTER! Being able to laugh (often at myself), hearing others laugh, making people laugh—a sound that says “everything’s OK”. The sound of laughter gives us momentary pause from whatever troubles us. The world’s ills magically stop and we are filled with pleasure and merriment. Laughter is good medicine for the soul!
DAY 11 – my heart is grateful for (drum roll please!)…
PAIN. Surprised? Remember Stepford? The robotic wives with hair and makeup perfectly arranged, an eerie smile painted on their faces. To experience the fullness of joy, I’m convinced we must suffer pain, some of it gut-wrenching. How do we appreciate deep love without having lost it? Can we know satisfaction without feeling the pain of hunger? Without defeat, what is victory? I wouldn’t trade my deepest pain to live an anesthetized existence. Live knowing you’ll be wounded and healed!
DAY 12-It’s tough to say on a Monday, but I’m thankful for my
JOB! Really, it’s not a job-it’s a chance to help others, make a difference, minister and show the love of Christ through the talents He has given me. When I solve their problem, it brings relief, which brings joy both to my client and to me! I laugh with them, cry with them and together we share life’s journey and it is sweeter because of my work!
DAY 13- I’m very thankful for
HUGS!! Can you imagine living without hugs? Hugs are good for your health. I hug almost everyone-family, friends, clients, people I don’t know who look like they need one!! In this tech connected world, we’ve lost the encouragement of physical touch. Embrace someone who needs to be uplifted today!
DAY 14-tough day-I can only think to be thankful for
Starbuck’s coffee brewed at home every morning! Couldn’t have gotten out of bed without it today! :) Need one of those hugs I talked about yesterday.
DAY 15-on the run today, so I am grateful to have a good, reliable
CAR to get me around town! Hopefully, tomorrow will be inspirational! ♥
DAY 16-I'm 1/2 way thru my gratitude journey! Today I give thanks for
HOPE!! The video I just posted is a message of hope that I share. All generations experience a time of bleakness, but the promises of hope and future eventually triumph because God gives us a spirit of power and love! "Hope" is the thing with feathers-that perches in the soul-and sings the tune without words-and never stops at all! Be blessed! ♥
DAY 17-Giving thanks for a
WARMER DAY! I'm closing my eyes, lifting my face skyward and letting the sun warm my soul!!
DAY 18 - Just now getting to my computer. But, today I am thankful for
DIRT!! I love gardening and it was a perfect day with lots of sunshine, so I worked in one of my gardens. Working in the soil is therapeutic and it brings me close to God. We have the best soil in the world here and growing is a pleasure and so rewarding!
DAY 19 -
HOME! It’s not just a building-our homes are our havens! In them, we nestle against an often cold & cruel world. No matter how chic or simple, our home should be a sanctuary, nurturing our spirit & restoring us to wholeness. Rid yourself of clutter and make your home a place of comfort and simple beauty that will allow peace to settle in your being! ♥
DAY 20-my grateful heart loves
SURPRISES!! Whether it is the surprise of a daffodil opening its sweet face to the sun overnight, or receiving an unexpected card in the mail from a friend, or my dear husband having a warm delicious meal waiting for me, surprises make my heart leap! Give someone the gift of amazement today by surprising them with something unexpected!!
DAY 21- Today I am thankful for the way
GOD uses situations and people to encourage us! Like when you are feeling totally alone and a friend calls you out of the blue; or when you feel underappreciated and someone tells you you've made a difference; or when someone amazing comes into your life and lifts you from the pit of despair! Thank you Loving God! I stand in awe!!!
DAY 22 - I’m grateful for the gift of
PEACE. Peace is the absence of disturbance, a calm and composed soul, an inner harmony and oneness with God. Today I walk on the path of peace with God’s help. Today, I choose PEACE!
DAY 23-I am thankful for the beauty of
BIRDS. We are blessed to have a large variety of birds in our yard-cardinals, blue birds, robins, chickadees, warblers, blue jays, titmice, flycatchers, nuthatches, and the list goes on. They bring good cheer and keep the bug population from overrunning us and they remind me that ...God loves me! Don't forget to feed and water your birds! ♥
DAY 24-i am thankful for a day of
RELAXING outdoors!
DAY 25-Today I am grateful God gave us
MUSIC! My best friend sang a beautiful song at church today and it filled my heart with good things!
DAY 26-This has been a wonderful journey-thinking of the blessings I enjoy every day! Today my heart is glad for
FRIENDS. Friend is defined as "one who gives assistance; or a supporter". My friends support, defend, encourage, comfort and strengthen me AND they allow me to do the same for them. That is the definition of love! ♥
DAY 27-WOW! What a beautiful day! My heart is singing in the
SUNSHINE! Thank you marvelous Creator!! :)
DAY 28-I'm thankful God gave us seasons, especially
SPRING. The subject of many great poems, it is a time of great beauty and rebirth and stirs delight in my soul! "Sweet in your voice I hear the season's message,--Love, love, love, and Spring in the South!"
DAY 29-I'm grateful for the
WORD OF GOD. Countless times it has brought me wisdom, hope, comfort and strength. In my darkest hours and my triumphant moments I gather the WORD that in written on my heart and my steps are confident! If all were taken from me, the WORD would still live in me! :)
DAY 30 – Today is the last day of my official online gratitude journal! I’ve struggled with how to conclude, deciding the 2 most vital parts of my life deserve special gratitude today. Without
FAITH and
FAMILY, I am a meaningless shell. Though I lacked an earthly father, my heavenly One loves me without limits! The family I yearned for as a young girl was given first with my baby girl, then with my loving husband, whose family became my own. Now I know family is more than shared bloodline-my closest friends are my family too-they bear my burdens when I’m unable-they love me unconditionally-they never give up on me! I am blessed beyond my wildest imagination, beyond what I deserve, but I accept it with a beholden heart! ♥
Be love and be blessed!!